Snack Ideas For Breastfeeding Moms

21 Easy Snacks For Breastfeeding Moms | Healthy Eating

After giving birth, every mother needs some healthy foods or snacks to keep them healthy. Here are some easy snacks for breastfeeding moms that are super delicious and perfect for sweet tooth or cravings. 

Breastfeeding can make you really hungry! You need to maintain your diet at this time, especially if you are breastfeeding your newborn. And make breast milk at your baby’s endless demands. But that doesn’t mean you have to stick with the same flat food and snacks every time. But keep some of the best-packaged snacks for breastfeeding from these lists in a quick, easy, and nutritious way of breastfeeding. Let’s check it out and grab it.


21. Banana Bread Protein Bites

Banana Bread Protein Bites

The energy balls of this banana bread make a deliciously sweet and healthy snack. These are nutritious, full of beneficial ingredients for you, and easy to throw together as a snack or breakfast side dish. Just toss in a food processor, roll out all the dough, and ready in just 10 minutes to prepare at home. These balls are the best energy-boosting snack for all new moms. 
Get the recipe here.

Trending video:


Suggested: Keto Snack Recipes


20. No-Bake Coconut Energy Balls

No-Bake Coconut Energy Balls

These 4-ingredient chocolate coconut date balls are such a simple, healthy, delicious, make-forward snack idea. The recipe is vegan, gluten-free, nut-free, and no-bake! 

This recipe takes only a few minutes to get a flavorful snack for everyone, especially for breastfeeding moms. It is made for a delicious lunch or after a dinner treat, and it packs a ton of nutritional benefits that highlight the bottom!
Get the recipe here.


Related: Keto Coconut Flour Recipes


19. Lactation Granola Bars

Lactation Granola Bars

If you are looking for a healthy breastfeeding recipe to increase your breast milk, you will not see this hearty, delicious, and somewhat sweet chocolate chip breast milk without a granola bar. 

This breastfeeding or lactation bar recipe is packed with healthy ingredients so you can wrap in these without any guilt. These milk-induced bars are lightly sweetened with honey, pack a nutritious bunch, and that will help satisfy your nursing appetite.
Get the recipe here.


Suggested: High Protein Snack Ideas


18. Banana & Cinnamon Smoothie

Banana & Cinnamon Smoothie

This banana cinnamon smoothie is the ultimate healthy and tasty energy booster recipe! Frozen bananas and other simple ingredients give this smoothie a very creamy texture. Greek yogurt protein keeps you full for a long time. Cinnamon is packed with the help of antioxidants and has anti-inflammatory properties. 

The only sugar or sweet in this smoothie is natural from bananas, with no regular sugar or any sweetener added. It is made in just less than 5 minutes with just 4 ingredients! You can get this smoothie as a quick snack or post-workout snack! Also, this is one of my best snacks for breastfeeding moms ever, enjoy!
Get the recipe here.


Related: Weight Watchers Smoothie Recipes


17. Peanut Butter Banana Oatmeal Cookies

Peanut Butter Banana Oatmeal Cookies a simple, quick, and healthy snack or dessert! This cookie recipe needs only 3 ingredients: rolled oats, ripe bananas, and peanut butter. These cookies are flourless, vegan, gluten-free, oil-free, sugar-free, and naturally sweet. The nutritious and healthy idea for breakfast or snack but delicious enough to satisfy a sweet tooth! 

If you like sweets you should also prefer a healthy plant-based diet, I have the perfect snack or dessert recipe for you! These peanut butter banana oatmeal cookies contain fiber, vitamins, minerals and with no added sugar.
Get the recipe here.


Suggested: Keto Cookie Recipes


16. Chocolate Protein Mug Cake

Chocolate Protein Mug Cake

This delicious low-carb chocolate mug cake is the fastest keto sweet you make. And it takes less than 60 seconds in a bowl and microwave! So tasty, delicious, and perfect for dessert or evening sweet tooth snacks for anyone. If you are a newborn mother, and if you love cake, you must try this, I hope this will be one of your best snacks for breastfeeding moms. 
Get the recipe here.


Related: Keto Mug Cake Recipes


15. Carrot Cake Cookies

Carrot Cake Cookies

They’re soft, tender, chewy cookies made with carrots and other simple ingredients. It takes only 30 minutes to prepare at home. It is so delicious and gets carrot and cinnamon flavor from it. These cookies are perfect for breakfast or snacks, also you can take them as a dessert too. 
Get the recipe here.


Suggested: Vegan Snack Ideas


14. Chickpea Chocolate Chip Cookie Dough Hummus

Chickpea Chocolate Chip Cookie Dough Hummus

Edible cookie chickpea flour chocolate dough is so delicious and healthy. These cookie dough are perfectly capable of making this delicious treat with just one tablespoon. 

But instead of making it with butter, sugar, and other simple ingredients, these creamy lentil cookies simply contain whole food plant-based ingredients in the chickpea flour. Fully vegetarian and vegan sweet snacks or desserts are not only delicious but also high in protein, healthy, easily made, and can be quite affordable!
Get the recipe here.


Related: High Protein Chickpea Recipes


13. Green Smoothie

Green Smoothie

Are you looking for a healthy easy weight loss and breakfast smoothie recipe? Easy green smoothie loaded with almond milk, frozen fruits, and spinach or kale, the best meal replacement and keto-friendly recipe just ready within 15 minutes. Get lots of protein and nutrients from this healthy yummy smoothie recipe, also good for kids too! This smoothie is also a fat-burning recipe.
Get the recipe here.


Suggested: Smoothie Bowl Recipes


12. Peanut Butter Banana Muffins

Peanut Butter Banana Muffins

Peanut butter banana muffins are moist, fluffy, and full of chocolate chips, and very easy and quick to make. Chocolate Peanut Butter Banana Muffins are a great treat for a full breakfast or snack. 

The essence of these amazing muffins is a ripe banana, sour cream, and milk. These 3 ingredients make these muffins so delicious and satisfying. Each bite is super soft and full of flavors of chocolate, banana, and peanut butter.
Get the recipe here.


Related: Keto Muffin Ideas


11. Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

Pumpkin pie for breakfast or snack? These overnight oats are loaded with cinnamon and pumpkin spice. These simple pumpkin oats are healthy, flavorful, and add hearty oats and real pumpkin to make winter mornings extra cozy! This amazing one of the best and easy snacks for breastfeeding moms that ready in 5 minutes and get ready for breakfast!
Get the recipe here.


Suggested: Keto Pumpkin Recipes


10. Lactation Brownie Bites

Lactation Brownie Bites

If you are looking for the best breast or lactation milk cookies so far, you will love these delicious brownie bites! With oatmeal, coconut milk, brewer’s yeast, and delicious chocolate chips make delicious brown bites that can also increase your (mother) milk supply. 

Eating brownie cookies and knowing that these are nothing more than delicious tasty cookies. These brownie bites are also healthy and help to breastfeed mothers increase their milk supply.
Get the recipe here.


Related: Keto Brownie Recipes


9. Salted Caramel Protein Bliss Balls

Salted Caramel Protein Bliss Balls

These Salted Caramel Bliss Balls are the easy-to-make healthy vegan, a gluten-free snack to satisfy your sweet desires with nutrition. And, you only need 4 ingredients to make these fun balls. 

Medjool dates are large, soft, fleshy, chewed dried fruit with a delicious caramel flavor and get natural sweetness. These are the right date varieties to create the ball of joy or the ball of energy. But you can use any date for this recipe, make this, and enjoy!
Get the recipe here.


Suggested: Keto Peanut Butter Balls Recipe


8. Chocolate Chip Lactation Banana Bread

Chocolate Chip Lactation Banana Bread

Gluten-free Lactation Chocolate Chip Banana Bread is made with a few simple wholesome and healthy ingredients to boost the mother’s milk supply. You can take it as a snack or breakfast meal with tea or coffee. This recipe takes only 30 minutes to prepare at home and is even filled with fiber! 
Get the recipe here.


Related: Weight Watchers Snacks


7. Mixed Berry Smoothie With Almond Milk

Mixed Berry Smoothie With Almond Milk

This simple delicious mixed berry smoothie is the perfect healthy breakfast or afternoon pick you up. Packed with frozen mixed berries, plain Greek yogurt, almond milk, almond butter, and some natural sweeteners. Your kids will go crazy too. 

Altogether these ingredients make this smoothie fresh and bright! It takes less than 5 minutes to make and is packed with protein, healthy fats, and lots of vitamin C.
Get the recipe here.


Suggested: Keto Almond Flour Recipes


6. Cashew, Lemon & Coconut Energy Balls

Cashew, Lemon & Coconut Energy Balls

I am just able to go to the fridge anytime and catch super healthy, delicious energy balls to make me feel happy and satisfying! Sometimes you need to be encouraged to finish work or stay active in the middle of the day!

These coconut lemon balls are perfect for you and all the moms out there. It takes 5 minutes to put together, has only 6 components, and only takes an hour to set up! Grab It!
Get the recipe here.


Related: Vegan Cake Recipes


5. Peanut Butter Apple Pie Smoothie

Peanut Butter Apple Pie Smoothie

Enjoy a fall and fruit-inspired breakfast with this peanut butter apple pie smoothie bowl. Basically, this is one of my favorite things that come together and best for snacks for breastfeeding moms. 

Adding your own toppings the way you like on your spoon, the feeling of sitting on a great breakfast or evening snacks is amazing.
Get the recipe here.


Suggested: Keto Peanut Butter Recipes


4. Banana Chocolate Chip Muffins

Banana Chocolate Chip Muffins

This healthy vegan banana chocolate chip muffin recipe is easy to make with few ingredients and made with the perfect combination of banana and chocolate chips. These muffins are moist, soft, and perfect for breakfast or snacks.
Get the recipe here.


Related: High Protein Breakfast Recipes


3. No Bake Almond Cookies

 No Bake Almond Cookies

These almond cookies are made with almond flour, vanilla essence, dates, nuts, chocolate chips, and honey or other sweeteners. With a few simple ingredients, these cookies are best for snacks or desserts and ready in just 10 minutes at home. 
Get the recipe here.


Suggested: Butter Cookie Recipe


2. Butterscotch Lactation Cookies

Butterscotch Lactation Cookies

These butterscotch cookies are soft, chewy, and packed with rolled oats, brown sugar, butterscotch, and a hint of cinnamon. These cookies are so delicious and healthy, best for a snack on the go or evening cravings.
Get the recipe here.


Related: Weight Watchers Breakfast Recipes


1. Chocolate Overnight Oats

Chocolate Overnight Oats

This overnight oat is healthy, delicious, and gets an amazing chocolate flavor for all chocolate lovers out there. This recipe is healthy, delicious, and ready in just 5 minutes for the perfect on-the-go breakfast or snacks.
Get the recipe here.


Pinterest of Crispyfoodidea

If you like this article about Snacks For Breastfeeding Moms, please share this with your friends on Facebook, Twitter, and Pinterest. Also, you can subscribe to my blog to get all the latest articles first on your mobile.

SHARING IS CARING!

FACEBOOK | TWITTER | PINTEREST

Did you like this recipe and make it later at home? SAVE this pin to your favorite board on Pinterest!

snacks for breastfeeding moms

Leave a Reply