Looking for a healthy soup to satisfy and comfort you on hot days? These easy summer soup recipes are quick to make with few simple ingredients. These soups are best for meal prep and everyone will love them.
21. Summer Harvest Soup With Corn, Zucchini, & Tomatoes
This soup is fresh, healthy, made with corn, tomatoes, zucchini, basil, and other spices. You can add any other of your favorite veggies to make a quick and flavorful soup for summer days.
The flavors and textures with the high-quality ingredients make this soup mouth-watering and really delicious. It takes only 30 minutes to prepare at home.
Get the recipe here.
Related: Summer Dinner Recipes
20. Green Borscht (Ukrainian Spinach Soup)
This tasty Green Borscht with spinach soup is made with lots of flavors. This soup is easy to make with few simple ingredients and ready to be served in just 30 minutes.
You can make this soup in the crockpot or instant pot with any veggies and herbs. This soup is best for lunch or dinner for your whole family.
Get the recipe here.
Suggested: Keto Soup Recipes
19. Summer Zucchini Corn Chowder
If you love zucchini and corn, here you get these two both in one recipe. This soup is light, healthy, made with sweet corn from the cob, zucchini, celery, carrots, onions, and potatoes.
It’s a delicious and veggie-packed soup that is not only great to taste also good for you. This creamy soup is loaded with seasonal corn and zucchini!
Get the recipe here.
Related: High Protein Low Fat Recipes
18. Easy and Creamy Cucumber Yogurt Soup
Cucumber yogurt soup is one of my best summer soup recipes that are so tasty and healthy. This soup makes you cool and refreshing on hot days. You can add any vegetables to it and get the amazing flavor.
Get the recipe here.
Suggested: Meals Under 300 Calories
17. Summer Vegetable Stew
This summer vegetable stew is delicious, easy to make with tomatoes, zucchini, carrots, and other simple kitchen staples. Get an amazing healthy flavourful soup in this summer season when the garden is overflowing.
This summer vegetable soup is the perfect mix of summer and fall. Loaded with lots of veggies, it is hearty, healthy, and best for meal prep.
Get the recipe here.
Related: High Protein Vegetarian Recipes
16. Simple Tomato Soup
Tomato soup is rich, creamy, delicious, and perfect for busy lunch or weeknight dinner with roasted bread toast. This soup is ready in just 20 minutes to prepare at home. Flavor soul this soup is great with grilled cheese sandwiches and dinner is done!
Get the recipe here.
Suggested: Weight Watchers Soup Recipes
15. Spicy Green Goddess Gazpacho
This spicy green creamy goodness gazpacho soup makes you light, healthy, and perfect for lunch or a busy dinner. This is so delicious that it is best for all-season soup lovers. It is loaded with cucumbers, rich avocados, bright herbs, lemon, and other ingredients. This soup is a perfect summer treat at lunch with your family or friends.
Get the recipe here.
Related: Weight Watchers Lunch Recipes
14. Pistou Soup – French Vegetable Soup
This pistou soup is made with fresh basil, olive oil, garlic, parmesan, and other simple ingredients. You can easily customize this soup by adding other vegetables whatever you like. Serve hot that summer and enjoy a healthy meal with your family or partner.
Get the recipe here.
Suggested: Vegan Meal Prep Ideas
13. Chicken Vegetable Soup With Spinach
If you love chicken soup, then you definitely love this chicken soup with a spinach recipe. This is gluten-free, healthy, quick to prepare with simple kitchen staples, and takes only 20 minutes. You can add any vegetables to it to get healthier versions and flavourful dishes for a weeknight dinner meal. Also this one of my favorite summer soup recipes that you will love.
Get the recipe here.
Related: Keto Chicken Recipes
12. Summer Squash Soup
During this summer, we all want cool and light food for meal prep. To make a healthy soup on hot days, squash is a great summer fruit and this squash soup is perfect to enjoy the season. If your garden overflows with summer squash and zucchini, don’t be wait and make this super easy soup recipe, grab it!
Get the recipe here.
Suggested: Tasty Juice Recipes
11. Green Pea And Mint Soup
Pea and mint make this recipe so flavourful and refreshing. I made this soup for my family because it is healthy, delicious, full of protein, and easy meals for lunch or dinner. You can pretty much throw in any additional green vegetables if you want to. I love to add other veggies to it and make this soup so tasty, satisfying, and comfortable. Also, you can make it in any season for a great lunch.
Get the recipe here.
Related: Vegetarian Meal Ideas
10. Roasted Tomato Soup
Roasted tomato soup is delicious., tasty, and easy to make with fresh juicy garden tomatoes. Just takes some tomatoes and roast them in the oven, make it with few ingredients. It takes just 20 minutes to prepare at home.
Get the recipe here.
Suggested: Keto Comfort Foods
9. Ukrainian Mushroom Soup
Check out this Ukrainian mushroom soup which is cozy and perfect for autumn or summer soup. It has full of flavor and also very healthy. Don’t miss it to make for your family.
Get the recipe here.
Related: Keto Mushroom Recipes
8. Cold Cucumber Soup
Everybody loves cucumber, and we all know that cucumber is perfect for summer days. If you want to make a soup without cooking and served in chilled condition, this cucumber soup is more than great.
We can make this cucumber soup within 2 hours, and you can feel the natural flavour of cucumber and yogurt in it.
Get the recipe here.
Suggested: Mango Dessert Recipes
7. Lemon Asparagus Soup With Parmesan
I love any kinds of soup makes with parmesan cheese, but this recipe has an extra advantage of asparagus. It’s mostly popular as a spring soup but trusts me, you can also serve in summer without worrying.
We can make this lemon asparagus soup within 30 to 35 minutes, and the taste is just awesome. You can feel every texture of this soup which is the unique thing in this recipe.
Get the recipe here.
Related: High Protein Vegan Recipes
6. Southwest Chicken Corn Chowder Recipe
This great South-Chicken Corn Chowder recipe is perfect if you want restaurant-style chicken soup at home. It can be ready in 1.5 hours, and I can make sure this soup is the best comfort food to fulfill your cravings.
Get the recipe here.
5. Vegan Green Bean Soup
With lots of vegetables and beans make this soup so healthy and flavorful. This soup takes only 20 minutes to prepare at home. This soup is great for lunch or dinner with any dish or takes as the main dish for your whole family.
Get the recipe here.
4. Instant Pot Chicken Soup
This instant pot chicken soup is healthy, easy to make with few simple ingredients. You can make this chicken in the instant pot or pressure cooker and put all the ingredients such as potatoes, carrots, celery, onions and other your favorite vegetables. Make this delicious soup at home for lunch and enjoy the meal.
Get the recipe here.
Related: Instant Pot Chicken Recipes
3. Zucchini Soup
if you love zucchini, make this zucchini soup in this summer or lazy days. Or you if don’t love zucchini, then you can make this soup with other vegetables and blend it by the mixture grander or any hand mixture. serve this soup with almond nuts, broccoli or whatever you like.
Get the recipe here.
2. Vegan Tortilla Soup With Black Beans
This black bean tortilla soup is one of my best summer soup recipes that you will love to make at home in these hot days. This soup is loaded with black beans, corn, onion, other vegetables. Enjoy!
Get the recipe here.
Suggested Recipes You May Like:
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Meals Under 300 Calories
Weight Watchers Recipes
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Keto Instant Pot Recipes
Spring Vegetarian Recipes
Keto Lunch Recipes
Keto Freezer Meals
1. Lemony Lentil Soup
With any kind of lentil and lemon makes this soup so delicious and perfect for summer days.
Get the recipe here.
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