Simple Sautéed Vegetable recipes or Vegan Side Dishes! A healthy, colorful, and fresh meal that is made with lots of green vegetables with simple kitchen staples. It’s a great way to use up the fresh veggies that are perfect in a season that serve with your meal prep lunch or weeknight dinners. These healthy side dishes are so quick to prepare that goes with just about anything any main course. These Sautéed Vegetable recipes take only 20-30 minutes to make and are great for all those vegetarians who want to lose weight or maintain their diet.
21. Italian Sautéed Mushrooms with Garlic and Tomatoes
These Italian Sautéed Mushrooms are amazing and so delicious a side dish that your family will enjoy the meal. If you don’t love mushrooms at all, this recipe will change your mind. This recipe is healthy and made with meaty vegetables that turn out so perfect. It is ready in just 20 minutes to make at home and serve with fresh parsley or cilantro on the top.
Get the recipe here.
Suggested: Keto Mushroom Recipes
20. Garlicky Sautéed Sweet Potatoes & Spinach
This garlicky sautéed sweet potato and spinach recipe is a perfect side dish that you can pair with other any meal. If you are on a diet and love eating veggies, this recipe is waiting for you. These sauteed Vegan Side Dishes are packed with vitamins and can be prepared in 10 minutes. Enjoy this healthy side dish on the dinner plates, that is perfect for a weeknight meal or more elaborate Sunday dinner.
Get the recipe here.
Related: Sweet Potato Recipes
19. Sautéed Patty Pan Squash
This summer squash and other veggies make this Sautéed Patty Pan Squash recipe so flavorful. This tangy, fresh, delicious, and amazing recipe is great to taste during a weeknight dinner with your family. It takes only 15 minutes to prepare with a few simple ingredients. You can serve this with other meals or take it as a main meal too.
Get the recipe here.
Suggested: Summer Squash Recipes
18. Sauteed Cauliflower Rice with Caramelized Onions & Spinach
This Sautéed Cauliflower Rice is loaded with savory-sweet caramelized onions, and fresh spinach and served with salty feta cheese. This is low in carbs, higher in healthy fats, and protein, healthy and perfect meal instead of white rice to lose weight. You can serve this with any curries, any chicken recipes, etc. You can add any vegetables to this recipe to get more flavors. Also, these Vegan Side Dishes or sauteed vegetable recipes are great for lunch or dinner with any recipes.
|Get the recipe here.
Related: Vegan Roast Dinner Recipes
17. Roasted Vegetable Quesadillas
This Roasted Vegetable Quesadillas recipe is packed with sautéed veggies, and cheese that your whole family will love to eat! You can add steak, chimichurri sauce, or any other ingredients you like to get more delicious flavors. Also, leftovers you can freeze in the fridge in a ziplock bag for 2-3 days to prep further in advance. This recipe is ready in just 20 minutes and is perfect for a lunch meal on busy days.
Get the recipe here.
Suggested: High Protein Vegetarian Recipes
16. Sauteed Zucchini and Squash
The Best Sautéed Squash and Zucchini Recipe is so healthy and easy to make with few simple ingredients. Squash, zucchini, and other spices make this recipe so tasty and a perfect meal prep or side dish that is ready in just 15 minutes. Serve this meal with salads, tacos, burritos, pasta, sandwiches, pasta salads, soups, and more! Even you can add other vegetables, herbs, or spices to get more flavor.
Get the recipe here.
Related: Low Carb High Protein Recipes
15. 15-Minute Sauteed Shredded Brussels Sprouts
Make this 15-Minute Sauteed Shredded Brussels Sprouts recipe for your whole family. This recipe is one of the best suteed vegetable recipes ever for meal prep or a vegan side dish. You just need some fresh brussels sprouts, cook them in a cast-iron skillet with garlic and shallot, and get a crispy and delicious side dish on your dinner table.
Get the recipe here.
Suggested: Ground Chicken Recipes
14. Easy Sautéed Veggies
Eating green fresh vegetables is best for your health in daily life. If you are bored with taking meat meals, try these sauteed vegetable recipes. These Vegan Side Dishes were perfectly cooked and got a delicious flavor for meal prep. Even, you can store it in your fridge for more days, and easy to make at home. Add any vegetables of your choice such as asparagus, zucchini, squash, carrots, broccoli, cabbage, and so on.
Get the recipe here.
Related: Vegan Pancake Recipes
13. Sautéed Yellow Squash
This yellow squash recipe is so flavorful, delicious, and fresh that takes only 10 minutes to prepare at home. Squash is the perfect food for summer days and with a few simple ingredients, you get the amazing colorful recipe for your dinner.
Get the recipe here.
Suggested: Chicken Rice Meal Ideas
12. Sauteed Broccoli with Carrots and Pecans
This Vegan Side Dishes recipe for Sautéed Broccoli with Carrots and Pecans is a good way to eat healthy on summer days. Adding pecans and other spices makes this recipe so tasty and it can be served as a holiday side dish too. If you love broccoli, then you will love this recipe for sure, try it and enjoy.
Get the recipe here.
Related: Broccoli Salad Recipes
11. Sauteed Zucchini with Sun Dried Tomatoes
Zucchini with Sun Dried Tomatoes is flavorful, delicious, and easy to make for meal prep. Adding bacon, crispy onion, and other simple ingredients make this recipe lighter without the cream and get even more flavor thanks to the bacon. You can serve this vegan side dish with other meals like pasta, spaghetti, cauliflower rice, or any others.
Get the recipe here.
Suggested: Vegan Rainbow Recipes
10. Sautéed Mushrooms Recipe
These Perfect Sautéed Mushrooms are easy-to-prepare and a perfect dish for summer hot dinners for your whole family. This meal is one of the best sauteed vegetable recipes for all those mushroom lovers. This is a perfect vegan side dish that is caramelized in butter with garlic and great for pasta, steak, or pork chops. It takes just 15 minutes to make at home, you can use this recipe for any kind of mushroom, or any shape but not use just button mushrooms.
Get the recipe here.
Related: Chicken And Mushroom Recipes
9. Sauteed Swiss Chard and Beans Recipe
Sauteed Swiss Chard and White Beans recipe is an Italian-inspired side dish that will be the next favorite dish for your whole family. This recipe comes together quickly with only 4 ingredients such as Swiss chard, olive oil, garlic, and white beans. Serve this meal hot with some olive oil on the top and sprinkled with Parmesan cheese.
Get the recipe here.
Suggested: High Protein Low Fat Recipes
8. Sautéed Broccoli with Garlic
This simple sauteed broccoli recipe is one of my all-time favorite sauteed vegetable recipes that makes me healthy at any time. With a few kitchen staples, you can make this recipe very quickly when you feel lazy or feel sick.
Get the recipe here.
Related: Keto Salad Recipes
7. Sautéed Asparagus and Cherry Tomatoes
This simply sautéed asparagus and cherry tomatoes make this recipe so healthy and colorful. This is easy to make and a great meal year-round as a summer side dish or a perfect compliment for a holiday meal prep. You can add other vegetables to this recipe to get a more delicious flavor.
Get the recipe here.
Suggested: Air Fryer Dessert Recipes
6. Sautéed Carrots And Zucchini
Do you love zucchini? Let’s try this zucchini carrot meal with a few simple ingredients. This meal is healthy, delicious, and quick to prepare a meal at home in just 20 minutes with adding some thyme, and other spices. If you are searching for another flavorful, easy appetizer or side dish, try this recipe for holidays or summer days.
Get the recipe here.
Related: Canned Corn Recipes
5. Sauteed Green Beans and Corn
Sauteed Green Beans and Corn recipe is easy to make and a delicious meal for meal prep or take as a side dish. This recipe is flavorful, fresh, high in protein, vibrant in color and so good in taste for lazy dinner or busy work lunch.
Get the recipe here.
Suggested: Summer Drink Recipes
4. Simple Sauteed Cabbage
This Sauteed Cabbage Recipe is flavorful, colorful and so tasty. It will be ready in less than 20 minutes to make at home with only 7 simple ingredients. This sautéed cabbage recipe of Sautéed Vegetable Recipes has lots of nutrition and adding onion, carrot, or bacon makes this recipe so powerful.
Get the recipe here.
Related: Keto Cauliflower Recipes
3. Sautéed Beet Greens
These sautéed beet greens are flavorful, healthy, and made with a few simple pantry kitchen ingredients. This tasty vegan side dish is totally fresh and takes only 20 minutes to cook. You can serve this with any other meals that are a great punch for holidays.
Get the recipe here.
Suggested: Peach Recipes
2. Sauteed Broccolini
Sauteed Broccolini recipe with garlic and butter makes you so delicious and crazy to eat. This side dish is one of the tastiest and healthiest ways to enjoy broccolini. It takes only a few minutes to prepare for a quick saute in butter and gets a blast of flavors that your whole family will love.
Get the recipe here.
Related: Egg Breakfast Recipes
1. Sautéed Sugar Snap Peas
If you are looking for an alternative vegetable meal for weekdays, just give this simple sugar snap pea recipe a try. With green peas, carrots, and other spices make this amazing flavorful healthy meal or side dish. You need just a few quick minutes in the pan and your healthy easy lunch or dinner is ready to grab.
Get the recipe here.
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