21 Delicious Chickpea Snacks That You Will Love!

If you are looking for some healthy and easy snack options for yourself and for your kids, These amazing chickpea snacks are the best way. You know that chickpea is a high protein and fiber food that can help with weight management, balance glucose, and insulin, and also reduce any heart diseases. These healthy recipes are perfect for any party or occasion. These snack recipes are so good in baked, roast, and simmer, and paired with salads, soups, appetizers, entrées, curries, or other different ways. You can store the leftover in the freeze or any container too for more cravings. Here are 21 chickpea snack ideas that everyone will love so, so much more. 


21. Chocolate Covered Chickpeas

Chocolate Covered Chickpeas

These Chocolate Covered Chickpeas are so tasty, delicious, and perfect afternoon snack recipes. If you are in love with chocolate, I’m sure you’ll love this snack and kids will love it too. You can prepare these amazing healthy recipes of snacks with just 4 ingredients, ready in just 20 minutes. Also, you can store it in the fridge for more days. These healthy snack recipes are an easy and quick option for desserts or after-school snacks that are a great source of protein and contain no refined sugars. 
Get the recipe here.


Related: Chocolate Dessert Recipes 


20. Buffalo Chickpea Salad

Buffalo Chickpea Salad

This buffalo chickpea salad is a delicious, fun, protein-packed meal. It is vegan, gluten-free, fuss-free, and a perfect lunch or dinner meal for everyone. This amazing vegetarian recipe is loaded with protein, and fiber-rich chickpeas, and packed with delicious tangy flavor. If you need some meat-free version of snacks, this salad is best for meal prep or evening break snacks, or afternoon snacks. These amazing snack recipes are amazing main meals made with a few simple ingredients and you can make this with creamy plant-based mayo too.
Get the recipe here.


Suggested: High Protein Salad Recipes


Chocolate Peanut Butter Chickpea Cookie Bars 

Chocolate peanut butter chickpea cookie bars are healthy, flourless, and easy snack recipes. If you are looking for healthy chickpea snacks in this evening break, make these vegan and gluten free treats at home. Love chocolate and peanut butter? Must try these healthy recipes that contain no butter, no flour, and no refined sugar. You can also store it in the fridge for more sweet cravings. It will be ready in just 30 minutes or less for sides or desserts or snacks.
Get the recipe here.


Related: Low Calorie Snack Ideas


18. Chickpea Meatballs

Chickpea Meatballs

You all love chicken or turkey meatballs, right? But have you ever tried vegetarian meatballs? These chickpea meatballs are so healthy, and quick to prepare with a few simple ingredients. This is vegan, delicious, and loaded with flavor and served with a marinara sauce for a satisfying meal, or take it as an appetizer or snack too. Chickpea is an amazing and versatile protein-rich food. You can pair it with spaghetti or other rice meal or pasta for weeknight dinner.  
Get the recipe here.


Suggested:
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17. Savory Vegan Chickpea Muffins

Muffins are one of the easiest snacks of all time. Vegan chickpea muffins are so amazing, healthy, vegan, gluten free, and quick to prepare at home. These healthy recipes are made with chickpea flour and your favorite vegetables and some spices, ready in just 25 minutes or less. These chickpea snacks are best for breakfast or evening snacks or busy lunch or on the go. Soft, moist, and tender these muffins are so flavorful, and an amazing meal for everyone. 
Get the recipe here.


Related: Muffin Tin Recipes


16. BBQ Crispy Roasted Chickpeas

BBQ Crispy Roasted Chickpeas

Do you love bbq flavor? Just try this bbq roasted chickpea this holiday. The perfect snack or evening break or on the go or serve it with soup or salad topper. With just 8 ingredients you can make it at home. This is crunchy, crispy, and savory but it is salty, addictive and so delicious for healthy eating. If you want some healthy recipes, try these snack recipes at home and kids will love them too. 
Get the recipe here.


Suggested: BBQ Chicken Side Dishes


15. Chickpea Veggie Patties 

Chickpea Veggie Patties 

Chickpea veggie patties are vegan, protein-rich, and nut-free healthy recipes. These patties are packed with colorful vegetables, chickpeas, and a blend of spices, and herbs. Serve this with Yogurt fruit Dip or any other sauces, paired with a burger, toast, or with other meals. For your kids, these chickpea snacks are one of the best snack recipes or easiest options for healthy eating. Make it for them after school or on weekends. Also, you can add any fresh vegetables whatever you like. 
Get the recipe here.


Related: High Protein Dinner Ideas


14. Mini Chickpea Flour Frittatas

Mini Chickpea Flour Frittatas

Mini chickpea flour fritters are a soft, moist, tender, and healthy ways to eat protein. These chickpea snacks are packed with gluten free chickpea flour, bell pepper, corn, baby spinach, onion, and herbs. This is a healthy, easy-to-make, and delicious meal or snack idea for breakfast or snack! These amazing mini fritters are one of my best ever on-the-go busy work meal prep or snack recipes that makes me full for a few hours. It is vegan. If you are a vegetarian or maintain your diet with plant based meals, you can easily take it happily. It will be ready in just 30 – 45 minutes or less.
Get the recipe here.


Suggested: Vegan Pancake Recipes


13. Chickpea Flour Mini Quiche

Chickpea Flour Mini Quiche

Looking for some healthy but eggless snack recipes? Make these amazing Chickpea Flour Mini Quiche at home with just a few simple ingredients that can available in your kitchen. It comes together in just 30 minutes or less. These are quick to prepare, vegan and perfect for meal prep breakfast. This is made with chickpea flour and packed with nutrients like fiber and protein. Making these mini quiches without eggs makes you full all morning long or evening or afternoon too. Feel free to prepare ahead of time for meal prep or even freeze it for a big batch later whenever you need it. 
Get the recipe here.


Related: Vegan Chickpea Recipes


12. Smashed Chickpea Salad Sandwich

 Smashed Chickpea Salad Sandwich

Have you ever tried veg mashed chickpea salad sandwiches? Yes, these sandwiches are so healthy and vegan. This recipe is one of the best easy chickpea snacks or meal prep that are fully vegetarian and gluten-free. Make chickpea salad with other your favorite veggies and mashed it, then put it on the bread and serve it with salad or any dips. It is an ideal lunch meal for a weekday or weekend picnic or potluck. It will be ready in just 15 minutes or less at home. 
Get the recipe here.


Suggested: Grilled Cheese Sandwich Recipes


11. Baked Chickpea French Fries

Baked Chickpea French Fries

Baked chickpea french fries are crispy, healthy, vegan, gluten-free, oil-free, and rich in protein. You can easily serve it with hummus or vegan cheese sauce or any dips. To prepare these fries, you need only 2 ingredients, and very easy to make at home. Make these healthy recipes without oil and get amazing baked snack recipes for an afternoon break or on the go or busy work or evening. Made with chickpea flour, they are gluten-free and high in protein and everyone will love them. 
Get the recipe here.


Related:
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10. Chili Lime Roasted Chickpeas

Chili Lime Roasted Chickpeas

Homemade Spicy Chili Lime Roasted Chickpeas are so delicious, amazing and one of my favorite chickpea snacks all the time. They can add in your soup or stew toppings or serve it as a snack or appetizer for parties. This is a terrific high-protein snack that can be prepared in just 10 minutes with kitchen staples. Just toss in spices and roast and served it with lime juice, get a crunch snack during the busy work break. You can pair it with creamy dip too to get a delicious flavor in every single bite.
Get the recipe here.


Suggested: Foil Packet Meals


9. Raw Sprouted Chickpea Hummus

Raw Sprouted Chickpea Hummus

Hummus is a high-protein meal that makes you full for a long time. If you love eating hummus, must try this Raw Sprouted Chickpea Hummus at home. This is fluffy, creamy, high in protein, low in calories, and perfect meal prep or side dish or snacks. It is packed with all kinds of energy and healthful nutrients that make you healthy in any way. Also, it is easily digested and filled because they are high in fiber and water content. They can easily serve with any other of your favorite toppings with olive oil and everyone will love it so much. 
Get the recipe here.


Related:
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8. Vegan Chickpea Burgers

Vegan Chickpea Burgers

Vegan chickpea burgers are so amazing, delicious, crispy on the outside, soft on the inside, and loaded with flavor. Need a quick dinner, try these amazing healthy veggie burgers that will be ready in just 10 minutes at home. These healthy recipes are made with lots of vegetables as per your choice and are perfect snack recipes for busy evenings. 
Get the recipe here.


Suggested: Freezer Meal Ideas


7. Roasted Chickpea Avocado Toast

Roasted Chickpea Avocado Toast

Roasted Chickpea Avocado Toast is so simple to make, made with avocado mashed, and topped with roasted chickpeas and a drizzle of lemon tahini dressing. Makes a great healthy meal for breakfast, lunch, snacks, or side dishes. I’m obsessed with these avocado toast and chickpea roasted snack recipes so much. You can combine other toppings or cheese or any other veggies. It comes together in just 10 minutes. Roast those chickpeas at 400 degrees, but preheat the oven at first. After roasting the chickpeas, spread them on a sheet in a single layer at room temperature.
Get the recipe here.


Related: Easy Toast Recipes


6. Chickpea Carrot Salad Sandwich

Chickpea Carrot Salad Sandwich

Chickpea carrot salad sandwiches are so healthy, delicious, and packed with protein-packed nutrients. These chickpea snacks sandwich are loaded with mashed chickpeas and chopped vegetables, like carrots, tomatoes, scallions, and bell peppers. It will be prepared in just 20 minutes or less. It is vegan, kid-friendly, and vegetarian, the perfect meal prep for all those vegetarians out there. Get tons of flavor and texture in every bite. soak all the chickpeas in the fresh water in a large bowl, drained and rinsed, then remove them and spread the chickpeas on paper towels, and dry the chickpeas. Then add all the ingredients and mix.
Get the recipe here.


Suggested:
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5. Grain Free Chickpea Flatbread

Grain Free Chickpea Flatbread

The chickpea flatbread recipe is gluten-free, vegan, grain-free, and delicious. This is one of the best ever chickpea snacks that are easy to make with few simple ingredients. It can be made in just 20 minutes and loaded with almost 9 grams of protein plus loads of fiber. You can serve it with any topping and as a snack or breakfast or side dishes. 
Get the recipe here.


Related: Portable Snack Ideas 


4. Chickpea Caesar Salad Wraps

Chickpea Caesar Salad Wraps

Wraps are the easiest meal prep idea that is so quick to prepare with a few simple ingredients. But if you need some high-protein vegan meals then try these Chickpea Caesar Salad Wraps. These wraps are great for back to school lunches or afterschool snacks or busy work season. It is packed with crispy chickpeas, romaine, avocado & vegan caesar. But adding garlic powder, sea salt, pepper, onion powder, parsley & smoked paprika makes these wraps so amazing and flavorful. 
Get the recipe here.


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3. Lemon Quinoa and Chickpea Salad

Lemon Quinoa and Chickpea Salad

This Lemon Quinoa and Chickpea Salad are so bright and colorful. It is a light, delicious, well-balanced flavor and great meal prep or served as a side or main dish. This veggie salad is packed with lots of flavors and get quick snacks that can be prepared in just 15 minutes. Adding lime juice makes this salad so tasty. 
Get the recipe here.


Related:
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2. Buffalo Chickpea Dip 

Buffalo Chickpea Dip 

Buffalo chickpea dip is so creamy, spicy, delicious, and flavorful. Easy to make this dip is made with a few simple ingredients and served with any crackers, vegetables, or tortilla chips. Carrot sticks and celery sticks are great with it. This amazing side dish is great for parties, game days, or other occasions. This dip is gluten-free, pure vegan, and meatless, you really can’t go wrong for sure.  
Get the recipe here.


Suggested: Hard Boiled Egg Recipes


1. Honey Sesame Chickpea Lettuce Wraps 

Honey Sesame Chickpea Lettuce Wraps  - healthy recipes

These delicious honey sesame chickpea lettuce wraps are so healthy, amazing, and perfect meal prep or snack recipes that you will love. These roasted chickpea snacks are sweet, tangy, and paired with over rice and fresh lettuce. It is ready in just 20 minutes at home and serves as a lunch meal or healthy dinner or evening snacks. The sauce is thick, sticky, and sweet without any added thickeners, but adding honey makes this sauce so delicious and tasty!
Get the recipe here.


FAQ

  1. Are chickpea snacks healthy?
  • Yes, chickpea snacks are highly nutritious. Chickpeas are packed with protein, fiber, vitamins, and minerals, making them a healthy choice for snacking.
  1. Can I make chickpea snacks at home?
  • Absolutely! Homemade chickpea snacks are easy to prepare. You can roast chickpeas with a variety of seasonings or turn them into crispy chickpea flour-based snacks like crackers or falafel.
  1. Are chickpea snacks suitable for a gluten-free diet?
  • Yes, chickpea snacks can be a great option for those following a gluten-free diet. Chickpea flour is naturally gluten-free and can be used as a substitute in various recipes.
  1. How can I add flavor to chickpea snacks?
  • You can add flavor to chickpea snacks by using spices and seasonings like paprika, cumin, garlic powder, or nutritional yeast. Experiment with different combinations to find your favorite flavor profiles.
  1. Can I incorporate chickpea snacks into my weight loss or healthy eating plan?
  • Absolutely! Chickpea snacks are a fantastic choice for weight loss or healthy eating plans. They are low in calories and fat, high in fiber and protein, which can help keep you feeling full and satisfied.
  1. Are there any creative ways to enjoy chickpea snacks other than just eating them plain?
  • Definitely! Chickpea snacks can be used in various creative ways. You can crush them and use them as a topping for salads or soups, blend them into a creamy hummus, or even incorporate them into baked goods for added texture and nutrition.
  1. Are chickpea snacks suitable for kids and picky eaters?
  • Chickpea snacks can be a great option for kids and picky eaters. They can be seasoned to suit different taste preferences and provide a crunchy and flavorful alternative to processed snacks.
  1. Can I make chickpea snacks in advance and store them?
  • Yes, you can make chickpea snacks in advance and store them in airtight containers. Roasted chickpeas can stay crispy for a few days, while chickpea flour-based snacks like crackers can last longer if stored properly.

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