21 Easy Dash Diet Breakfast Recipes For Meal Prep!

Dash Diet Breakfasts

Dietitians have called the Dietary Approaches to Stop Hypertension (DASH) diet one of the healthiest ways to eat. And it’s easy to start your day with a variety of lower sodium, DASH-approved breakfasts. Kleiner recommended smashing avocado onto a slice or two of whole-wheat toast and topping it with arugula, smoked salmon, and a light … Read more