Mistakes that College Students Can Make with Their Nutrition

College Students Nutrition

You spend a lot of time studying, practice little sports, and have a disordered diet. The result? You see your body weighed down and slightly toned, or you got weight. It’s time to look in the mirror and confess how much you neglected your diet. How many times have you skipped lunch or are you … Read more

21 Easy Back To School Lunch Ideas For Kids

Back To School Lunch Ideas

Looking for some easy and healthy lunch for your kids? These creative tasty school year lunch ideas or bento boxes for kids are just the tickets to feeding them healthy recipes. Kids always want something different for lunch or breakfast. Sometimes we forgot about their health to create some new ideas for food. These kids … Read more

21 Healthy Carrot Recipes That You Will Love!

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Looking for some Gajar recipes or carrot recipes for holidays? Here I share delicious carrot recipes that are great for the main course, sides, and sweets. In Hindi, we call it gajar and it is a healthy vegetable that is always there in the fridge in everyone’s house right? If you do not have carrots … Read more

21 Delicious BBQ Chicken Side Dishes That You Will Love!

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Looking for some easy-to-make side dishes that serve with BBQ chicken or grilled chicken? These amazing lists are great for BBQ chicken side dishes that will help to choose your right side dishes for meal prep. These recipes are comforting, satisfying, and great idea for summer bbq or any holiday or backyard BBQ memories! These … Read more

21 Healthy Freezer Meal Recipes For Easy Eating!

Freezer Meal Recipes

Looking for some healthy and amazing freezer meal recipes? I am happy to share with you all these healthy recipes that are great dinner or meal prep ready to go. When you don’t think about what to cook for dinner or a busy lunch, just open up the freezer and pick one and toss them … Read more

21 Healthy Summer Sausage Recipes That You Need To Try!

Summer Sausage Recipes

Looking for some sausage recipes to think to make this summer day? Here are 21 of our great summer sausage recipes for you to try These healthy recipes are great for meal prep and perfect for summer days. Making sausage recipes does not require expensive ingredients or fancy equipment. With a few simple kitchen staples, … Read more

21 Easy Paleo Grilled Recipes That You Will Love!

Paleo Grilled Recipes

I’m not sure what it is about grilled food that makes it taste so great. In culinary school, we learned about the Maillard reaction, the browning effect that happens to toast, coffee, and food on the grill. But I think there’s more to it than that. Get outside, fire up the BBQ, and try one … Read more

21 Healthy Sauteed Vegetable Recipes That You Will Love!

Sautéed Vegetable Recipes

Simple Sautéed Vegetable recipes or Vegan Side Dishes! A healthy, colorful, and fresh meal that is made with lots of green vegetables with simple kitchen staples. It’s a great way to use up the fresh veggies that are perfect in a season that serve with your meal prep lunch or weeknight dinners. These healthy side … Read more

21 Delicious Hummus Recipes That You Need To Try!

Hummus Recipes

Hummus is a healthy meal made with vegetables that you can serve with pita wedges, crackers, tortilla chips, or vegetable sticks. You can also use it as a flavorful condiment for sandwiches and wraps. Also, you can even freeze leftover hummus. When serving hummus as a dip, you can drizzle a bit of olive oil … Read more