Easy Sausage Zucchini Skillet Recipe | Healthy Dinner Recipe

This awesome ‘Skillet Sausage and Zucchini Stir Fry’ has loaded with veggies and flavour that can be ready within 20 minutes. You can served this with steamed rice or pasta for dinner. Also, it’s a great summer dinner.

Sausage and Zucchini Recipe with step by step image:

At first, complete the cutting process. So, slice the sausages into 1/3″ thick slices, and for zucchini, you can choose your favourite size.

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Now heat a frying pan with 1 tbsp of olive oil over medium heat.

heat a frying pan with 1 tbsp of olive oil

When the oil is hot, add sausages into the pan and cook for few minutes.

When the oil is hot, add sausages

Flip the sausages occasionally and fry them until they become soft and little more brown.

fry them until they become soft and little more brown

Remove them from the pan and put them aside.

Heat the skillet again with 1 1/2 tbsp of oil on high heat.

When the oil is hot, reduce the heat to medium and add minced garlic.

add minced garlic

Fry the garlic for few seconds and add cubed onion.

add cubed onion

Saute them for 1-2 minutes and add chopped zucchini.

add chopped zucchini

Fry them for few seconds then add red bell pepper.

add red bell pepper

Do not reduce the heat and continue to cooking.

Now add dried oregano along with salt and black pepper powder.

add dried oregano along with salt and black pepper powder

Toss them well.

Now add the sausages into the pan and toss them. You can also add some garlic powder at this time.

add the sausages into the pan

You can also add fresh basil leaves at this time and saute well.

add fresh basil leaves

Let them cook well, and bell peppers are tenderized.

Cover the pan and let it cooked for few more minutes on low heat.

Serve with your desired garnishing.


Suggested Summer Recipes:


Skillet Sausage and Zucchini Stir Fry

Sausage and Zucchini Stir Fry Recipe

Abhijit Dey
This awesome Sausage and Zucchini Skillet has loaded with veggies and flavour that can be ready within 20 minutes. You can served this with steamed rice or pasta for dinner. Also, it's a great summer dinner.
No ratings yet
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dinner, Main Course, Main Dish
Cuisine American
Servings 4 people
Calories 288 kcal

Ingredients
  

  • 2 nos. Zucchini medium size (cubed)
  • 4 nos. Sausage cut 1/4" thick circles
  • 1 nos. Onion cubed
  • 3 clove Garlic minced
  • ½ tsp Oregano
  • ½ tsp Dried Basil
  • 1 nos. Bell Pepper cubed
  • ¼ tsp Black Pepper powder
  • tbsp Olive Oil
  • ½ tsp Salt

Instructions
 

  • Heat a skillet with 1 tbsp of olive oil over medium heat.
  • When the oil is hot, add sausages into the pan and cook for few minutes.
  • Flip the sausages occasionally and fry them until they become soft and little more brown.
  • Remove them from the pan and put them aside.
  • Heat the skillet again with 1 1/2 tbsp of oil on high heat.
  • When the oil is hot, reduce the heat to medium and add minced garlic.
  • Fry the garlic for few seconds and add cubed onion and bell pepper.
  • Saute them for 1-2 minutes and add zucchini along with salt, pepper powder, oregano and basil. Toss them well.
  • Let them cook well, and bell peppers are tenderized.
  • Now add the sausages into the pan and toss them. You can also add some garlic powder at this time.
  • Cover the skillet and let it cooked for few more minutes on low heat.
  • Serve with your desired garnishing.

Nutrition

Calories: 288kcal
Keyword Sausage, Stir Fry, Zucchini
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